services
A HEALTHIER YOU !!!
Tailored for YOUR needs! The approach is to help you take control of your personal journey to a better health and wellness; focusing on establishing healthy lifestyle choices through nutrition, exercise, and other measures to obtain weight control and prevent illness. All information will be science-based, but patient driven. Prevention is the best medicine!! Be empowered to unlock the potential within you. YOU CAN DO IT!! You can look and feel great!
“Nutrition is King, Exercise is Queen, put them together and you have a Kingdom”
HOW TO LIVE:
FOR CANCER-DIAGNOSED CLIENTS
First of all, take a deep breath. I personally KNOW and UNDERSTAND the feeling of a cancer diagnosis. You’re not alone. I have traveled this road. I have overcome this scary diagnosis. I’m here for you. It can be overwhelming, but together we will navigate THROUGH it all.
You will receive highly personalized and individualized guidance in a practical and manageable way needed to make positive changes in your life as we filter through this challenging time. The purpose is to compliment and enhance any medical choices you choose, focusing on HEALING.
The approach is to control the illness through diet to enhance nutrition, enhance immune status, stress management, detoxification, and minimize any possible treatment side effects. The goal is to ease the burden of cancer and help you achieve wellness.
I will be with you in this journey…
“Let food be thy medicine and medicine be thy food”
How to thrive:
For Clients in cancer remission
The fear after going into remission can be real. I know! The goal will be to sustain wellness and have a very long-term quality of life. The method will be a holistic approach to regain good health of body and mind. It will be highly concentrated in nutrition and exercise, detoxification, and stress/emotional management.
We want to recover any energy or vitality lost, feel more energized than when you were sick, and feel amazing, physically and mentally, as we approach the years ahead. You CAN lower your risk of any reocurrences! The past doesn’t have to dictate your future!! You will be empowered to be in the driver’s seat of your health.
“Each patient carries his own doctor inside him. We are at our best when we give the doctor who resides within a chance to go to work.”
Let’s unlock this longevity lifestyle…